Squat Lifting
Champion Step Squat Rack
This heavy-duty rack offers protection while doing quarter, half or full squats Step one is at 28 increasing incrementally to the top step at 60 The frame is 65 deep, 60 high and 48 wide providing optimal space for a full range of squat exercises Weight storage included Barbell a
New Rules of Lifting
A revolutionary method of weight lifting using today's science for maximum results.
Explosive Lifting for Sports - Enhanced Edition (Book and DVD)
The movements in competitive weightlifting-the snatch, clean, jerk, and other variations-can make you a more powerful athlete, no matter what sport you're in.
Explosive Lifting for Sports - Enhanced Edition (Book)
The movements in competitive weightlifting - the snatch, clean, jerk, and other variations - can make you a more powerful athlete, no matter what sport you're in.
Pure Fitness Power Rack
Retail: $299.99 (33% off!)
(Fogdog)
The Pure Fitness(r) power rack is ideal for a full-body workout. You can practice flat/incline and decline presses, squats, upright rows and calf raises in the comfort of your living room.