Weightlifting
Explosive Lifting For Sports Book
SHIPPING INCLUDED The movements in competitive weightlifting\"”the snatch, clean, jerk, and other variations\"”can make you a more powerful athlete, no matter what sport you\"™re in.
Heavy Duty Gym Mat
SHIPPING INCLUDED Dense Gym Mats for Weightlifting Room Flooring High resilience and protection against impact Anti-slip surface, even when wet Easy to install Guaranteed not to curl or tear, will lie flat indefinitely Assure positive floor protection when used a base for exercis
Target Bodybuilding
(Big Fitness)
SHIPPING INCLUDED High-level strength training programs have advanced almost as fast as technology itself over the past decade.
Power of 10
Retail: $14.95 (35% off!)
(Overstock Books)
While many fitness enthusiasts burn away several hours a week running or weightlifting, Adam Zickerman says they have it all wrong. Twenty minutes a week of slow-motion movement will give similar, if not better, results. The secret is to extend e...
An Introduction to Olympic-Style Weightlifting
Retail: $35.50 (19% off!)
(Overstock Books)
An introductory text with the primary focus on the techniques associated with the Olympic lifts and their assistance exercises. This text explains how to perform each exercise and why things should be done the correct way.
Essentials Of Weightlifting And Strength Training
Retail: $85 (29% off!)
(Overstock Books)
